About Acupuncture Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which trained practitioners stimulate specific points on the body by...

What is it? Cupping therapy is an ancient form of therapy which lifts the tissue into the cup with suction. This lifting action gently stretches and moves the facia which surrounds each muscle...

Following Heather’s training in Rehabilitation Services, she studied Swedish massage – the most widely practiced type of massage – and has been working in a variety of health...

About Reflexology Reflexology is the application of pressure to the feet and hands with specific thumb, finger, and hand techniques. Reflex points in hands, and feet correspond to different body...