Reflexology

Reflexology

About Reflexology Reflexology is the application of pressure to the feet and hands with specific thumb, finger, and hand techniques. Reflex points in hands, and feet correspond to different body organs and systems and that working on them has a...

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Diet Therapy

Diet Therapy

What is it? Diet therapy is an essential part of Traditional Chinese Medicine (TCM) with flavors, and temperatures, and even textures of foods all being considered for the constitution and symptoms of each patient. Learning which foods to avoid...

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Cupping Therapy

Cupping Therapy

What is it? Cupping therapy is an ancient form of therapy which lifts the tissue into the cup with suction. This lifting action gently stretches and moves the facia which surrounds each muscle layer. This brings fresh circulation to the area to...

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Aromatherapy

Aromatherapy

About Aromatherapy Aromatherapy is concentrated herbal medicine using the inherent chemicals of the plants to impact the symptom and health. Using the essential oils from plants in specific combinations bacteria, viruses, and even parasites can...

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Massage

Massage

Following Heather’s training in Rehabilitation Services, she studied Swedish massage – the most widely practiced type of massage – and has been working in a variety of health settings in communities in Alberta and BC. Styles of...

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